Directions:
- Sprinkle steaks with salt and pepper. Grill, covered, over medium heat for 6-8 minutes on each side or until meat reaches desired doneness (for medium-rare, a meat thermometer should read 145°; medium, 160°; well-done, 170°). Let stand for 5 minutes.
- Grill bread, covered, for 1-2 minutes on each side or until toasted; place on salad plates.
- Thinly slice steak; arrange over toast. Top with arugula and bruschetta topping; sprinkle with cheese if desired. Drizzle with dressing. Yield: 6 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 418.55 Kcal (1752 kJ) | ||
| Calories from fat | 163.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.21g | 28% | |
|---|---|---|---|
| Cholesterol | 105.74mg | 35% | |
| Sodium | 848.01mg | 35% | |
| Potassium | 468.03mg | 10% | |
| Total Carbs | 22.76g | 8% | |
| Sugars | 2.63g | 11% | |
| Dietary Fiber | 1.42g | 6% | |
| Protein | 36.26g | 73% | |
| Vitamin C | 11.3mg | 19% | |
| Iron | 3.3mg | 18% | |
| Calcium | 86mg | 9% | |
| Amount Per 100 g | |||
| Calories | 194.97 Kcal (816 kJ) | ||
| Calories from fat | 76.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.48g | 28% | |
|---|---|---|---|
| Cholesterol | 49.26mg | 35% | |
| Sodium | 395.03mg | 35% | |
| Potassium | 218.02mg | 10% | |
| Total Carbs | 10.6g | 8% | |
| Sugars | 1.23g | 11% | |
| Dietary Fiber | 0.66g | 6% | |
| Protein | 16.89g | 73% | |
| Vitamin C | 5.2mg | 19% | |
| Iron | 1.5mg | 18% | |
| Calcium | 40mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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