Bruschetta Salad Recipe

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Bruschetta Salad
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Ingredients:

Directions:

  1. Toss all ingredients in large salad bowl.
  2. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 185.16 Kcal (775 kJ)
Calories from fat 53.97 Kcal
% Daily Value*
Total Fat 6g 9%
Cholesterol 11.99mg 4%
Sodium 411.2mg 17%
Potassium 250.25mg 5%
Total Carbs 22.78g 8%
Sugars 5.1g 20%
Dietary Fiber 1.11g 4%
Protein 9.45g 19%
Vitamin C 11.7mg 20%
Iron 0.5mg 3%
Calcium 182.2mg 18%
Amount Per 100 g
Calories 100.66 Kcal (421 kJ)
Calories from fat 29.34 Kcal
% Daily Value*
Total Fat 3.26g 9%
Cholesterol 6.52mg 4%
Sodium 223.54mg 17%
Potassium 136.05mg 5%
Total Carbs 12.38g 8%
Sugars 2.77g 20%
Dietary Fiber 0.6g 4%
Protein 5.14g 19%
Vitamin C 6.4mg 20%
Iron 0.3mg 3%
Calcium 99mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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