Panzanella (Bread Salad) Recipe

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Ingredients:

Serving

3 cups day-old italian bread , torn into bite-size pieces or cut into 1 inch cubes
1 lb tomato, seeded and coarsely chopped
1/2 medium red onion, cut into thin wedges and separated
1/2 small cucumber, peeled and cut into chunks
1/4 cup snipped fresh basil
2 tbsp snipped fresh parsley
2 cloves garlic, minced
2 tbsp red wine vinegar
2 tbsp olive oil
1/4 tsp salt
1/4 tsp pepper
4 cups torn mixed greens

Directions:

In a large mixing bowl combine bread cubes, chopped tomatoes, onion, cucumber, basil, parsley, and minced garlic.
For dressing: In a glass measure stir together vinegar, olive oil, salt, and pepper; spoon over salad.
Toss gently to coat.
Let stand for 15 minutes to allow the flavors to blend.
Serve over torn greens.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	944.89 Kcal (3956 kJ)
Calories from fat	315.48 Kcal
		% Daily Value*
Total Fat	35.05g	54%
Sodium	1326.57mg	55%
Potassium	341.45mg	7%
Total Carbs	136.85g	46%
Sugars	16.18g	65%
Dietary Fiber	9.76g	39%
Protein	29.94g	60%
Vitamin C	20.8mg	35%
Iron	4.2mg	23%
Calcium	106.4mg	11%

Amount Per 100 g
Calories	162.86 Kcal (682 kJ)
Calories from fat	54.37 Kcal
		% Daily Value*
Total Fat	6.04g	54%
Sodium	228.64mg	55%
Potassium	58.85mg	7%
Total Carbs	23.59g	46%
Sugars	2.79g	65%
Dietary Fiber	1.68g	39%
Protein	5.16g	60%
Vitamin C	3.6mg	35%
Iron	0.7mg	23%
Calcium	18.3mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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