Broiled Figs and Yogurt Recipe

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Broiled Figs and Yogurt
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Ingredients:

Directions:

  1. Place figs in a glass baking dish cut side up. Sprinkle with sugar. Broil on high for 5 minutes. The sugar topping should syrupy and bubble a bit.
  2. I prefer plain yogurt, but if you like a sweeter dish mix 1/2 teaspoon of vanilla and 1 or 2 tablespoons of sugar into the yogurt.
  3. Spoon yogurt onto bottom of dessert bowls or plates. Place figs on top.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 157.57 Kcal (660 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 5.92mg 2%
Sodium 43.69mg 2%
Potassium 399.8mg 9%
Total Carbs 27.18g 9%
Sugars 22.97g 92%
Dietary Fiber 3g 12%
Protein 12.83g 26%
Vitamin C 2mg 3%
Calcium 165.5mg 17%
Amount Per 100 g
Calories 71.06 Kcal (298 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 2.67mg 2%
Sodium 19.7mg 2%
Potassium 180.29mg 9%
Total Carbs 12.26g 9%
Sugars 10.36g 92%
Dietary Fiber 1.35g 12%
Protein 5.79g 26%
Vitamin C 0.9mg 3%
Calcium 74.7mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.6
    Points
  • 4
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • low cholesterol

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