Almond Figs Recipe

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Ingredients:

Serving

12 figs
1 oz blanched almond, 12 whole
1/2 cup apple juice or 1/2 cup almond liqueur or 1/2 cup fruit brandy
1 1/2 cups nonfat plain yogurt
2 tsp honey

Directions:

Press whole almonds into each fig.
Lay figs side by side in a shallow dish and marinate in brandy or apple juice for at least 1 hour.
Combine yogurt and honey with brandy or juice from marinade.
Pour yogurt into 6 chilled champagne or dessert glasses and top each one with 2 stuffed figs.
Serve chilled.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	153.37 Kcal (642 kJ)
Calories from fat	22.54 Kcal
		% Daily Value*
Total Fat	2.5g	4%
Cholesterol	2.96mg	1%
Sodium	24.11mg	1%
Potassium	368.63mg	8%
Total Carbs	26.45g	9%
Sugars	21.99g	88%
Dietary Fiber	3.47g	14%
Protein	7.91g	16%
Vitamin C	10.1mg	17%
Iron	0.1mg	1%
Calcium	113mg	11%

Amount Per 100 g
Calories	82.07 Kcal (344 kJ)
Calories from fat	12.06 Kcal
		% Daily Value*
Total Fat	1.34g	4%
Cholesterol	1.58mg	1%
Sodium	12.9mg	1%
Potassium	197.26mg	8%
Total Carbs	14.15g	9%
Sugars	11.77g	88%
Dietary Fiber	1.86g	14%
Protein	4.23g	16%
Vitamin C	5.4mg	17%
Iron	0.1mg	1%
Calcium	60.5mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

2.6

Points
4

PointsPlus

Good Points

low fat,
saturated fat free,
very low sodium,
cholesterol free

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