Directions:
- Place half the ingredients layering into a wine glass follow with a second layer, drizzle honey on top.
- Sit back and enjoy guilt free!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 589.04 Kcal (2466 kJ) | ||
| Calories from fat | 186.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.7g | 32% | |
|---|---|---|---|
| Cholesterol | 14.7mg | 5% | |
| Sodium | 189.09mg | 8% | |
| Potassium | 1283.4mg | 27% | |
| Total Carbs | 82.4g | 27% | |
| Sugars | 50.08g | 200% | |
| Dietary Fiber | 8.52g | 34% | |
| Protein | 22.53g | 45% | |
| Vitamin C | 12.3mg | 21% | |
| Iron | 2.5mg | 14% | |
| Calcium | 502.3mg | 50% | |
| Amount Per 100 g | |||
| Calories | 140.26 Kcal (587 kJ) | ||
| Calories from fat | 44.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.93g | 32% | |
|---|---|---|---|
| Cholesterol | 3.5mg | 5% | |
| Sodium | 45.03mg | 8% | |
| Potassium | 305.6mg | 27% | |
| Total Carbs | 19.62g | 27% | |
| Sugars | 11.92g | 200% | |
| Dietary Fiber | 2.03g | 34% | |
| Protein | 5.37g | 45% | |
| Vitamin C | 2.9mg | 21% | |
| Iron | 0.6mg | 14% | |
| Calcium | 119.6mg | 50% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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