Directions:
- Whisk together the 1/2 cup yogurt, the juice from 1/2 lemon, lemon zest, olive oil, garlic, paprika, herbes de Provence, 1 teaspoon salt, and black pepper in a bowl. Pour into a resealable plastic bag. Add chicken, coat with the marinade, squeeze out excess air, and seal the bag. Marinate in refrigerator for at least 3 hours.
- Preheat an outdoor grill for medium-high heat, and lightly oil the grate.
- Combine 1/2 cup yogurt, 1 tablespoon lemon juice, and harissa in a small bowl. Set aside.
- Remove chicken from bag and transfer to a plate or baking sheet lined with paper towels. Pat chicken pieces dry with more paper towels. Season with pinch of salt.
- Grill chicken, skin-side down, on the preheated grill for 2 minutes. Turn each piece and move to indirect heat.
- Grill, turning often, with lid down until well-browned and meat is no longer pink in the center, 30 to 35 minutes. An instant-read thermometer inserted into the thickest part of the thigh, near the bone, should read 180 degrees F (82 degrees C).
- Serve chicken with the yogurt harissa mixture on the side.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 216.32 Kcal (906 kJ) | ||
| Calories from fat | 125.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.95g | 21% | |
|---|---|---|---|
| Cholesterol | 70mg | 23% | |
| Sodium | 478.89mg | 20% | |
| Potassium | 246.78mg | 5% | |
| Total Carbs | 3.98g | 1% | |
| Sugars | 1.56g | 6% | |
| Dietary Fiber | 0.69g | 3% | |
| Protein | 18g | 36% | |
| Vitamin C | 7.2mg | 12% | |
| Iron | 1.1mg | 6% | |
| Calcium | 61.4mg | 6% | |
| Amount Per 100 g | |||
| Calories | 162.17 Kcal (679 kJ) | ||
| Calories from fat | 94.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.46g | 21% | |
|---|---|---|---|
| Cholesterol | 52.47mg | 23% | |
| Sodium | 359.01mg | 20% | |
| Potassium | 185mg | 5% | |
| Total Carbs | 2.98g | 1% | |
| Sugars | 1.17g | 6% | |
| Dietary Fiber | 0.51g | 3% | |
| Protein | 13.5g | 36% | |
| Vitamin C | 5.4mg | 12% | |
| Iron | 0.8mg | 6% | |
| Calcium | 46mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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