Fig And Apple Manicotti Recipe

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Fig And Apple Manicotti
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  1. Cut the figs in small pieces and pour the water over them.
  2. Add the applesauce and cinnamon, stir and allow this to set for a while so the figs can become a pasty mass. Stir in the hazelnuts.
  3. Cut the manicotti shells in half cross-wise.
  4. Place a small amount of the fig mass inside each tube half.
  5. Place the manicottis in the refrigerator until serving.
  6. Serve chilled, with a sprinkling of ground nuts on the top.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 50.27 Kcal (210 kJ)
Calories from fat 12.36 Kcal
% Daily Value*
Total Fat 1.37g 2%
Cholesterol 0.3mg 0%
Sodium 2.46mg 0%
Potassium 98.49mg 2%
Total Carbs 10.11g 3%
Sugars 7.33g 29%
Dietary Fiber 1.75g 7%
Protein 0.66g 1%
Vitamin C 0.2mg 0%
Iron 0.4mg 2%
Calcium 26.3mg 3%
Amount Per 100 g
Calories 170.96 Kcal (716 kJ)
Calories from fat 42.03 Kcal
% Daily Value*
Total Fat 4.67g 2%
Cholesterol 1.01mg 0%
Sodium 8.38mg 0%
Potassium 334.96mg 2%
Total Carbs 34.38g 3%
Sugars 24.91g 29%
Dietary Fiber 5.94g 7%
Protein 2.23g 1%
Vitamin C 0.8mg 0%
Iron 1.2mg 2%
Calcium 89.3mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.8
  • 1

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • high fiber

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