Fresh Figs With Stilton and Walnuts in a Honey Drizzle Dressing Recipe

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Fresh Figs With Stilton and Walnuts in a Honey Drizzle Dressing
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Ingredients:

Directions:

  1. Toasted Walnuts:.
  2. In a large, heavy frying pan, over a high heat, toast the walnuts for 2 to 3 minutes, stirring frequently. Remove and set aside to cool.
  3. Honey Drizzle Dressing.
  4. Put the vinegar and a good pinch of salt and black pepper in a screw-top jar and shake until the salt has dissolved. Add the honey and walnut oil, then shake again to emulsify – the emulsion will hold for ten minutes or so, but give it another jiggle just before you use it to dress the salad.
  5. Salad:.
  6. Wipe the fresh figs gently, and cut them in half. Arrange them on a large platter, OR on individual plates - allowing 4 to 5 fresh figs per person, depending on the size.
  7. Sprinkle 1 to 1 1/2 ozs of crumbled or sliced blue cheese per person, over the top of the fresh figs.
  8. Scatter the chopped,toasted walnuts over the fig salad.
  9. Just before serving, drizzle the honey dressing over the salad, and garnish each plate with 1 - 2 fresh fig leaves if available.
  10. Serve with crusty bread and butter and mixed herb and salad leaves.
  11. Can also be served as a dessert/cheese course combined.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 514.29 Kcal (2153 kJ)
Calories from fat 440.7 Kcal
% Daily Value*
Total Fat 48.97g 75%
Cholesterol 26.58mg 9%
Sodium 521.54mg 22%
Potassium 332.46mg 7%
Total Carbs 6.63g 2%
Sugars 2.11g 8%
Dietary Fiber 3.23g 13%
Protein 17.73g 35%
Vitamin C 1mg 2%
Iron 1.3mg 7%
Calcium 216mg 22%
Amount Per 100 g
Calories 502.42 Kcal (2104 kJ)
Calories from fat 430.53 Kcal
% Daily Value*
Total Fat 47.84g 75%
Cholesterol 25.96mg 9%
Sodium 509.5mg 22%
Potassium 324.79mg 7%
Total Carbs 6.47g 2%
Sugars 2.06g 8%
Dietary Fiber 3.15g 13%
Protein 17.32g 35%
Vitamin C 1mg 2%
Iron 1.2mg 7%
Calcium 211mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.7
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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