Roasted Figs With Honey Yoghurt Recipe

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Roasted Figs With Honey Yoghurt
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees.
  2. Roast figs for about 12 minutes and let cool.
  3. Toast chopped walnuts and almonds.
  4. Mix cardamom, cinnamon and clove into honey flavored greek-style yogurt.
  5. Stir until well combined.
  6. Serve roasted figs with a dollop of the spiced honey yogurt, sprinkle of nuts, and a drizzle of honey. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 172.15 Kcal (721 kJ)
Calories from fat 7.06 Kcal
% Daily Value*
Total Fat 0.78g 1%
Cholesterol 4.44mg 1%
Sodium 33.51mg 1%
Potassium 482.69mg 10%
Total Carbs 32.35g 11%
Sugars 26.67g 107%
Dietary Fiber 4.66g 19%
Protein 10.71g 21%
Vitamin C 3.1mg 5%
Iron 0.1mg 0%
Calcium 151.8mg 15%
Amount Per 100 g
Calories 71.65 Kcal (300 kJ)
Calories from fat 2.94 Kcal
% Daily Value*
Total Fat 0.33g 1%
Cholesterol 1.85mg 1%
Sodium 13.95mg 1%
Potassium 200.89mg 10%
Total Carbs 13.46g 11%
Sugars 11.1g 107%
Dietary Fiber 1.94g 19%
Protein 4.46g 21%
Vitamin C 1.3mg 5%
Calcium 63.2mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.7
    Points
  • 4
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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