Breakfast Club Smoothie Recipe

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Breakfast Club Smoothie
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  1. Cut fruit in large chunks (just de-stem strawberries).
  2. Puree in blender until smooth and pink.
  3. Be refreshed as your bad fruit is redeemed!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 172.78 Kcal (723 kJ)
Calories from fat 22.05 Kcal
% Daily Value*
Total Fat 2.45g 4%
Cholesterol 7.35mg 2%
Sodium 87.13mg 4%
Potassium 638.66mg 14%
Total Carbs 33.37g 11%
Sugars 23.68g 95%
Dietary Fiber 3.15g 13%
Protein 7.5g 15%
Vitamin C 28.6mg 48%
Calcium 238.1mg 24%
Amount Per 100 g
Calories 66.4 Kcal (278 kJ)
Calories from fat 8.47 Kcal
% Daily Value*
Total Fat 0.94g 4%
Cholesterol 2.82mg 2%
Sodium 33.49mg 4%
Potassium 245.46mg 14%
Total Carbs 12.82g 11%
Sugars 9.1g 95%
Dietary Fiber 1.21g 13%
Protein 2.88g 15%
Vitamin C 11mg 48%
Calcium 91.5mg 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3
  • 5

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • low cholesterol

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