Directions:
- Place all ingredients in blender and blend until smooth, about 1 minute.
- You can also try substituting grape juice instead of pineapple juice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 125.57 Kcal (526 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 2.12mg | 0% | |
| Potassium | 443.89mg | 9% | |
| Total Carbs | 32.58g | 11% | |
| Sugars | 21.46g | 86% | |
| Dietary Fiber | 4.24g | 17% | |
| Protein | 2.12g | 4% | |
| Vitamin C | 57.1mg | 95% | |
| Calcium | 26.4mg | 3% | |
| Amount Per 100 g | |||
| Calories | 59.26 Kcal (248 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 1mg | 0% | |
| Potassium | 209.5mg | 9% | |
| Total Carbs | 15.38g | 11% | |
| Sugars | 10.13g | 86% | |
| Dietary Fiber | 2g | 17% | |
| Protein | 1g | 4% | |
| Vitamin C | 26.9mg | 95% | |
| Calcium | 12.5mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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