Grilled Banana Splits Recipe

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Ingredients:

Serving

3 medium bananas, cut in 1 inch chunks
1 1/2 cups large strawberries, halved
1 1/2 cups fresh pineapple chunks
1 pint good quality vanilla ice cream
1/2 cup chocolate syrup or 1/2 cup caramel ice cream topping (or both!)
chopped nuts (optional)
whipped cream (optional)
maraschino cherry (optional)

Directions:

Soak 8 bamboo skewers (at least 6 inches long) in warm water for 30-60 minutes then drain, this will keep the skewers from burning.
Alternatley thread fruit onto skewers leaving 1/4 inch spaces.
Over medium heat, place kabobs directly over heat.
Cover and grill about 5 minutes til fruit is warm and bananas are golden brown, turning so that they dont burn.
Remove from heat.
Place 1 scoop ice cream and 2 kabobs in each serving dish.
Drizzle with the topping of choice and garnish as desired.
Serve immediately.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	475.3 Kcal (1990 kJ)
Calories from fat	124.54 Kcal
		% Daily Value*
Total Fat	13.84g	21%
Cholesterol	53.44mg	18%
Sodium	124.78mg	5%
Potassium	732.16mg	16%
Total Carbs	84.49g	28%
Sugars	63.94g	256%
Dietary Fiber	5.73g	23%
Protein	7.2g	14%
Vitamin C	17.9mg	30%
Iron	0.8mg	4%
Calcium	176.6mg	18%

Amount Per 100 g
Calories	148.34 Kcal (621 kJ)
Calories from fat	38.87 Kcal
		% Daily Value*
Total Fat	4.32g	21%
Cholesterol	16.68mg	18%
Sodium	38.94mg	5%
Potassium	228.5mg	16%
Total Carbs	26.37g	28%
Sugars	19.95g	256%
Dietary Fiber	1.79g	23%
Protein	2.25g	14%
Vitamin C	5.6mg	30%
Iron	0.2mg	4%
Calcium	55.1mg	18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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