Directions:
- 1. Place all ingredients in a blender and puree until smooth.
- 2. Serve in a frosted glass.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 201.55 Kcal (844 kJ) | ||
| Calories from fat | 22.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.45g | 4% | |
|---|---|---|---|
| Cholesterol | 7.35mg | 2% | |
| Sodium | 87.79mg | 4% | |
| Potassium | 668.28mg | 14% | |
| Total Carbs | 39.78g | 13% | |
| Sugars | 30.4g | 122% | |
| Dietary Fiber | 3.4g | 14% | |
| Protein | 7.98g | 16% | |
| Vitamin C | 35.9mg | 60% | |
| Calcium | 247.6mg | 25% | |
| Amount Per 100 g | |||
| Calories | 65 Kcal (272 kJ) | ||
| Calories from fat | 7.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.79g | 4% | |
|---|---|---|---|
| Cholesterol | 2.37mg | 2% | |
| Sodium | 28.31mg | 4% | |
| Potassium | 215.5mg | 14% | |
| Total Carbs | 12.83g | 13% | |
| Sugars | 9.8g | 122% | |
| Dietary Fiber | 1.09g | 14% | |
| Protein | 2.57g | 16% | |
| Vitamin C | 11.6mg | 60% | |
| Calcium | 79.8mg | 25% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Anytime Smoothie
Plain nonfat yogurt or 1 cup nonfat vanilla yogurt and 5 more.. -
Summer Breezes Smoothie
Yogurt, plain, Strawberries and 4 more.. -
Pineapple Banana & Coconut Cream Smoothie
Banana , previously frozen is ideal but not essential and 8 more.. -
Strawberry Glazed Fruit Salad
Fresh strawberries, halved, Pineapple chunks, drained and 2 more.. -
Strawberry-Glazed Fruit Salad
Fresh strawberries, halved, Pineapple chunks, drained and 2 more.. -
Strawberry Shortcake Drink
Frozen strawberries, thawed, Amaretto liqueur and 6 more.. -
Essential Strawberry Smoothie
Organic fresh strawberries or 1 cup organic frozen strawb... and 5 more.. -
Strawberry Yogurt Soup
Strawberries, washed and hulled, Pineapple juice, chilled and 3 more.. -
Strawberry Monkey Juice
Strawberry (fresh or fresh frozen ), Lime , juice of and 3 more.. -
Strawberry Pineapple Smoothie
Strawberries, halved, Pineapple juice and 3 more.. -
Banana Fruit Smoothie
Pineapple juice, Bananas, sliced, Honey, Ice -
Pineapple Orange Smoothie
Pineapple chunks in juice, chilled (juice and all) and 3 more.. -
Exotic Green Smoothie
Pineapple chunks, frozen, Bananas, frozen and 8 more.. -
Orange Julius Smoothie
Milk (skim is fine), Frozen orange juice concentrate and 4 more.. -
Strawberry Banana Smoothies
Milk, Water and 4 more.. -
Mocha Dessert Fondue
Milk chocolate, Semisweet chocolate, Light cream and 9 more.. -
Tropical Fruit Smoothie
Chunks kiwi (without skin ), Strawberry slices and 6 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
