Luscious Banana Berry Smoothie Recipe

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Luscious Banana Berry Smoothie
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Ingredients:

Directions:

  1. Combine all ingredients in a blender and mix well to combine.
  2. Pour into a tall glass with some ice cubes for a great start to your day!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 56.21 Kcal (235 kJ)
Calories from fat 7.37 Kcal
% Daily Value*
Total Fat 0.82g 1%
Cholesterol 3.26mg 1%
Sodium 32.6mg 1%
Potassium 210.99mg 4%
Total Carbs 10.23g 3%
Sugars 7.3g 29%
Dietary Fiber 0.94g 4%
Protein 2.6g 5%
Vitamin C 9.7mg 16%
Calcium 91.4mg 9%
Amount Per 100 g
Calories 57.75 Kcal (242 kJ)
Calories from fat 7.57 Kcal
% Daily Value*
Total Fat 0.84g 1%
Cholesterol 3.35mg 1%
Sodium 33.5mg 1%
Potassium 216.77mg 4%
Total Carbs 10.51g 3%
Sugars 7.5g 29%
Dietary Fiber 0.97g 4%
Protein 2.67g 5%
Vitamin C 10mg 16%
Calcium 93.9mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1
    Points
  • 1
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • low cholesterol

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