Breakfast Casserole II Recipe

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Breakfast Casserole II
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Ingredients:

Directions:

  1. Place sausage in a skillet over medium-high heat, and cook until evenly brown. Drain, and set aside.
  2. Preheat oven to 350 degrees F (175 degrees C). Lightly grease a 9x13 inch baking dish.
  3. In a large bowl, beat together the eggs, condensed cream of mushroom soup, and milk.
  4. Stir in the sausage and mushrooms, and pour into the prepared baking dish.
  5. Mix in the frozen potato rounds.
  6. Bake in preheated oven for 45 to 50 minutes. Sprinkle with cheese, and bake an additional 10 minutes, or until cheese is melted.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 217.71 Kcal (912 kJ)
Calories from fat 94.29 Kcal
% Daily Value*
Total Fat 10.48g 16%
Cholesterol 177.44mg 59%
Sodium 363.53mg 15%
Potassium 444.67mg 9%
Total Carbs 21.76g 7%
Sugars 0.26g 1%
Dietary Fiber 1.96g 8%
Protein 11.55g 23%
Vitamin C 10.2mg 17%
Vitamin A 0.7mg 25%
Iron 1.8mg 10%
Calcium 155.8mg 16%
Amount Per 100 g
Calories 97.83 Kcal (410 kJ)
Calories from fat 42.37 Kcal
% Daily Value*
Total Fat 4.71g 16%
Cholesterol 79.73mg 59%
Sodium 163.35mg 15%
Potassium 199.8mg 9%
Total Carbs 9.78g 7%
Sugars 0.12g 1%
Dietary Fiber 0.88g 8%
Protein 5.19g 23%
Vitamin C 4.6mg 17%
Vitamin A 0.3mg 25%
Iron 0.8mg 10%
Calcium 70mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.8
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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