Breakfast Casserole ll Recipe

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Breakfast Casserole ll
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Ingredients:

Directions:

  1. Place sausage in a skillet over med-high heat, and cook until evenly brown.
  2. Drain, and set aside.
  3. Preheat oven to 350 degrees.
  4. Lightly grease a 9x13 inch baking dish.
  5. In a large bowl, beat together the eggs, condensed cream of mushroom soup, and milk.
  6. Stir in the sausage and mushrooms.
  7. Pour into the prepared baking dish.
  8. Mix in the frozen potato rounds & extra cheese.
  9. Bake in preheated oven for 45-50 minutes.
  10. Sprinkle with cheese, and bake an additonal 10 min.
  11. Or until cheese is melted.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 99.33 Kcal (416 kJ)
Calories from fat 55.36 Kcal
% Daily Value*
Total Fat 6.15g 9%
Cholesterol 169.44mg 56%
Sodium 124.52mg 5%
Potassium 139.62mg 3%
Total Carbs 3.08g 1%
Sugars 1.88g 8%
Dietary Fiber 0.12g 0%
Protein 8.15g 16%
Vitamin C 0.4mg 1%
Iron 1mg 6%
Calcium 103.5mg 10%
Amount Per 100 g
Calories 105.8 Kcal (443 kJ)
Calories from fat 58.96 Kcal
% Daily Value*
Total Fat 6.55g 9%
Cholesterol 180.47mg 56%
Sodium 132.63mg 5%
Potassium 148.71mg 3%
Total Carbs 3.28g 1%
Sugars 2g 8%
Dietary Fiber 0.13g 0%
Protein 8.68g 16%
Vitamin C 0.4mg 1%
Iron 1.1mg 6%
Calcium 110.2mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.5
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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