Ingredients:
- 1 lb. ground sage breakfast pork sausage, turkey or soy crumbles
- no roll pastry recipe(follows)
Directions:
- Preheat over to 350. Prepare No Roll Crust by combing all ingredients into a mixing bowl. Mix until blended and dump into 9x12 casserole or baking pan. Knead lightly and press into bottom of pan. Press out evenly so it fits. Bake for 8 minutes. Remove from oven.
- Brown sausage and bacon. Drain and set aside.
- Beat the eggs, milk and seasonings.
- Toss 1 tbs. flour with shredded cheese. Add to egg mixture. Add drained sausage crumbles. Mix thoroughly and pour into baking dish on top of prebaked crust.
- Refrigerate or bake immediately at 350 for 30 minutes. You may have to adjust baking times. Sprinkle reserved cheese and crumble bacon on top. Bake for an additional 5 mintues. Cool for 10 minutes and serve.
- This is a great recipe to add your own touch. I have used spinach, mushrooms, onions, and different cheeses. I've also prepared this dish the night before and then baked the next morning. Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 673.96 Kcal (2822 kJ) | ||
| Calories from fat | 434.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 48.29g | 74% | |
|---|---|---|---|
| Cholesterol | 208.18mg | 69% | |
| Sodium | 1507.18mg | 63% | |
| Potassium | 290.89mg | 6% | |
| Total Carbs | 38.46g | 13% | |
| Sugars | 4.09g | 16% | |
| Dietary Fiber | 3.76g | 15% | |
| Protein | 22.14g | 44% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 3.6mg | 20% | |
| Calcium | 444.4mg | 44% | |
| Amount Per 100 g | |||
| Calories | 289.23 Kcal (1211 kJ) | ||
| Calories from fat | 186.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.72g | 74% | |
|---|---|---|---|
| Cholesterol | 89.34mg | 69% | |
| Sodium | 646.82mg | 63% | |
| Potassium | 124.84mg | 6% | |
| Total Carbs | 16.51g | 13% | |
| Sugars | 1.76g | 16% | |
| Dietary Fiber | 1.61g | 15% | |
| Protein | 9.5g | 44% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 1.5mg | 20% | |
| Calcium | 190.7mg | 44% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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