Apple-Bacon Egg Bake Recipe

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Apple-Bacon Egg Bake
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Ingredients:

Directions:

  1. In a small bowl, beat the eggs. Stir in the apple, hash browns, milk, sour cream, 3 tablespoons cheese, 1 tablespoon bacon, salt and pepper.
  2. Pour into two 2-cup baking dishes coated with cooking spray. Sprinkle with remaining cheese and bacon.
  3. Bake, uncovered, at 350° for 30-35 minutes or until a knife inserted near the center comes out clean. Yield: 2 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 811.67 Kcal (3398 kJ)
Calories from fat 462.31 Kcal
% Daily Value*
Total Fat 51.37g 79%
Cholesterol 399.73mg 133%
Sodium 3171.52mg 132%
Potassium 1039.38mg 22%
Total Carbs 34.73g 12%
Sugars 9.66g 39%
Dietary Fiber 3.26g 13%
Protein 54.65g 109%
Vitamin C 13.9mg 23%
Iron 4.9mg 27%
Calcium 301.3mg 30%
Amount Per 100 g
Calories 180.59 Kcal (756 kJ)
Calories from fat 102.86 Kcal
% Daily Value*
Total Fat 11.43g 79%
Cholesterol 88.94mg 133%
Sodium 705.65mg 132%
Potassium 231.26mg 22%
Total Carbs 7.73g 12%
Sugars 2.15g 39%
Dietary Fiber 0.73g 13%
Protein 12.16g 109%
Vitamin C 3.1mg 23%
Iron 1.1mg 27%
Calcium 67mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.9
    Points
  • 22
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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