Breakfast Casserole Recipe

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Breakfast Casserole
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Ingredients:

Directions:

  1. Brown sausage, then drain well. In a 9x13 buttered casserole layer bread, sausage and cheese. Mix eggs with mustard, milk and salt and pour over other ingredients.
  2. Refrigerate overnight. Bake at 325 for 1 hour. Allow time to cool off before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 411.39 Kcal (1722 kJ)
Calories from fat 184.27 Kcal
% Daily Value*
Total Fat 20.47g 31%
Cholesterol 182.84mg 61%
Sodium 871.05mg 36%
Potassium 256.27mg 5%
Total Carbs 35.25g 12%
Sugars 7.6g 30%
Dietary Fiber 4.44g 18%
Protein 20.48g 41%
Iron 2.5mg 14%
Calcium 447.6mg 45%
Amount Per 100 g
Calories 218.22 Kcal (914 kJ)
Calories from fat 97.74 Kcal
% Daily Value*
Total Fat 10.86g 31%
Cholesterol 96.99mg 61%
Sodium 462.03mg 36%
Potassium 135.93mg 5%
Total Carbs 18.7g 12%
Sugars 4.03g 30%
Dietary Fiber 2.36g 18%
Protein 10.86g 41%
Iron 1.3mg 14%
Calcium 237.4mg 45%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.1
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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