Breakfast Casserole Recipe

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Breakfast Casserole
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Ingredients:

Directions:

  1. Cook sausage and drain.
  2. Spread crescent rolls evenly over large baking dish.
  3. Spread sausage over rolls, then sprinkle with cheese.
  4. Mix eggs, milk, salt, and pepper well. Pour over sausage and cheese.
  5. Bake at 350 degrees until brown or your own taste.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 245.27 Kcal (1027 kJ)
Calories from fat 164.09 Kcal
% Daily Value*
Total Fat 18.23g 28%
Cholesterol 124.34mg 41%
Sodium 531.6mg 22%
Potassium 94.23mg 2%
Total Carbs 3.56g 1%
Sugars 1.8g 7%
Dietary Fiber 0.45g 2%
Protein 17g 34%
Iron 3.2mg 18%
Calcium 252.9mg 25%
Amount Per 100 g
Calories 229.64 Kcal (961 kJ)
Calories from fat 153.64 Kcal
% Daily Value*
Total Fat 17.07g 28%
Cholesterol 116.42mg 41%
Sodium 497.73mg 22%
Potassium 88.22mg 2%
Total Carbs 3.33g 1%
Sugars 1.68g 7%
Dietary Fiber 0.42g 2%
Protein 15.92g 34%
Iron 3mg 18%
Calcium 236.8mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.3
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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