Mushroom-Stuffed Meat Loaf Recipe

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Mushroom-Stuffed Meat Loaf
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Ingredients:

  • 2 eggs
  • 2 tbsp milk
  • 1/4 cup ketchup
  • 1-1/2 tsp salt
  • 1/8 tsp pepper
  • 1-1/2 lb ground beef
  • stuffing:
  • 1 medium onion, chopped
  • 2 tbsp butter
  • 1/2 tsp dried thyme
  • 1/2 tsp salt
  • 1/8 tsp pepper

Directions:

  1. In a large bowl, beat eggs, milk, ketchup, salt and pepper. Add beef and mix well. Pat half of the meat mixture into a greased 9-in. x 5-in. loaf pan; set aside.
  2. For stuffing, saute the mushrooms and onion in butter until tender, about 3 minutes. Add bread crumbs, parsley, thyme, salt and pepper; saute until crumbs are lightly browned. Spoon over meat layer; cover with remaining meat mixture and press down gently. Bake at 350° for 1 hour or until a thermometer reads 160°, draining fat as necessary. Yield: 6 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 383.9 Kcal (1607 kJ)
Calories from fat 212.99 Kcal
% Daily Value*
Total Fat 23.67g 36%
Cholesterol 135.13mg 45%
Sodium 1011.95mg 42%
Potassium 530.37mg 11%
Total Carbs 16.25g 5%
Sugars 2.9g 12%
Dietary Fiber 1.68g 7%
Protein 26.96g 54%
Vitamin C 6mg 10%
Iron 3.8mg 21%
Calcium 81.7mg 8%
Amount Per 100 g
Calories 172.68 Kcal (723 kJ)
Calories from fat 95.8 Kcal
% Daily Value*
Total Fat 10.64g 36%
Cholesterol 60.78mg 45%
Sodium 455.18mg 42%
Potassium 238.57mg 11%
Total Carbs 7.31g 5%
Sugars 1.31g 12%
Dietary Fiber 0.76g 7%
Protein 12.13g 54%
Vitamin C 2.7mg 10%
Iron 1.7mg 21%
Calcium 36.8mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.3
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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