Breakfast Casserole Recipe

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Breakfast Casserole
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Ingredients:

Directions:

  1. Pre-heat oven to 400
  2. Layer crumbled bacon, cheese and onion in a pie plate
  3. Combine milk, Bisquik, eggs, salt and pepper
  4. Pour over bacon and cheese
  5. Bake for 30 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1533.63 Kcal (6421 kJ)
Calories from fat 693.47 Kcal
% Daily Value*
Total Fat 77.05g 119%
Cholesterol 807.37mg 269%
Sodium 2599.54mg 108%
Potassium 1788.85mg 38%
Total Carbs 121.2g 40%
Sugars 27.64g 111%
Dietary Fiber 8.05g 32%
Protein 96.14g 192%
Vitamin C 6.1mg 10%
Iron 3.5mg 20%
Calcium 2216.6mg 222%
Amount Per 100 g
Calories 136.21 Kcal (570 kJ)
Calories from fat 61.59 Kcal
% Daily Value*
Total Fat 6.84g 119%
Cholesterol 71.71mg 269%
Sodium 230.88mg 108%
Potassium 158.88mg 38%
Total Carbs 10.76g 40%
Sugars 2.46g 111%
Dietary Fiber 0.71g 32%
Protein 8.54g 192%
Vitamin C 0.5mg 10%
Iron 0.3mg 20%
Calcium 196.9mg 222%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 36.3
    Points
  • 41
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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