Farmer's Breakfast Recipe

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Farmer's Breakfast
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Ingredients:

Directions:

  1. Fry bacon in a medium skillet until crisp; remove bacon, reserving 2 tablespoons drippings in skillet.
  2. Set bacon aside to drain on papertowels.
  3. Add green pepper, onion, and potatoes to skillet; cook over medium heat for about 5 minutes or until the potatoes are browned.
  4. Sprinkle cheese over potatoes, and stir until cheese melts.
  5. Pour eggs into skillet; cook over low heat, stirring gently, until done.
  6. Season to taste with salt and pepper.
  7. Sprinkle with bacon, and serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 347.05 Kcal (1453 kJ)
Calories from fat 193.64 Kcal
% Daily Value*
Total Fat 21.52g 33%
Cholesterol 202.27mg 67%
Sodium 376.03mg 16%
Potassium 474.49mg 10%
Total Carbs 23.04g 8%
Sugars 8.79g 35%
Dietary Fiber 2.07g 8%
Protein 15.89g 32%
Vitamin C 27.9mg 46%
Vitamin A 1.8mg 59%
Iron 10.1mg 56%
Calcium 192.3mg 19%
Amount Per 100 g
Calories 152.59 Kcal (639 kJ)
Calories from fat 85.14 Kcal
% Daily Value*
Total Fat 9.46g 33%
Cholesterol 88.94mg 67%
Sodium 165.33mg 16%
Potassium 208.63mg 10%
Total Carbs 10.13g 8%
Sugars 3.87g 35%
Dietary Fiber 0.91g 8%
Protein 6.98g 32%
Vitamin C 12.3mg 46%
Vitamin A 0.8mg 59%
Iron 4.5mg 56%
Calcium 84.5mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.3
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

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