Country Scrambled Eggs Recipe

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Country Scrambled Eggs
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Ingredients:

Directions:

  1. Cook bacon in 12-inch nonstick skillet over medium heat for 5 minutes. Add potatoes; continue cooking, stirring occasionally, until potatoes are browned and crisply tender (12 to 15 minutes). Add onions and green pepper. Continue cooking until onions are softened (3 to 4 minutes). Pour off fat.
  2. Meanwhile, stir together half & half, eggs, salt and pepper in small bowl. Pour egg mixture over vegetables; stir to mix. Cook over medium heat, gently lifting portions with spatula so uncooked portion flows to underneath, until eggs are set (4 to 5 minutes).
  3. Sprinkle cheese over eggs. Let stand until cheese is melted (2 to 4 minutes).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 426.95 Kcal (1788 kJ)
Calories from fat 290.1 Kcal
% Daily Value*
Total Fat 32.23g 50%
Cholesterol 301.16mg 100%
Sodium 667.03mg 28%
Potassium 522.37mg 11%
Total Carbs 13.7g 5%
Sugars 2.25g 9%
Dietary Fiber 1.77g 7%
Protein 21.15g 42%
Vitamin C 24.4mg 41%
Vitamin A 0.4mg 15%
Iron 9.6mg 54%
Calcium 219.8mg 22%
Amount Per 100 g
Calories 175.19 Kcal (733 kJ)
Calories from fat 119.04 Kcal
% Daily Value*
Total Fat 13.23g 50%
Cholesterol 123.58mg 100%
Sodium 273.7mg 28%
Potassium 214.35mg 11%
Total Carbs 5.62g 5%
Sugars 0.92g 9%
Dietary Fiber 0.73g 7%
Protein 8.68g 42%
Vitamin C 10mg 41%
Vitamin A 0.2mg 15%
Iron 4mg 54%
Calcium 90.2mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.9
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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