Bocconcini-Veggie Salad Parmesan Dressing Recipe

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Bocconcini-Veggie Salad Parmesan Dressing
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Ingredients:

Directions:

  1. Preheat barbecue to medium-high.
  2. In a large bowl, combine olive oil, lemon juice, Dijon mustard and basil. Salt and pepper to taste.
  3. Brush a little dressing on tomato, pepper and onion pieces. Roast tomatoes, peppers and onion on grill until browned and soft, then cut into chunks.
  4. Add Parmesan, potatoes, asparagus and Bocconcini to dressing. Add grilled veggies to mixture in bowl. Toss lightly, adjust seasoning as needed and serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 279.26 Kcal (1169 kJ)
Calories from fat 177.5 Kcal
% Daily Value*
Total Fat 19.72g 30%
Cholesterol 3.3mg 1%
Sodium 108.79mg 5%
Potassium 440.82mg 9%
Total Carbs 22.84g 8%
Sugars 9.35g 37%
Dietary Fiber 2.3g 9%
Protein 3.78g 8%
Vitamin C 17.4mg 29%
Vitamin A 0.9mg 29%
Iron 1.1mg 6%
Calcium 82.8mg 8%
Amount Per 100 g
Calories 171.96 Kcal (720 kJ)
Calories from fat 109.3 Kcal
% Daily Value*
Total Fat 12.14g 30%
Cholesterol 2.03mg 1%
Sodium 66.99mg 5%
Potassium 271.45mg 9%
Total Carbs 14.06g 8%
Sugars 5.76g 37%
Dietary Fiber 1.42g 9%
Protein 2.33g 8%
Vitamin C 10.7mg 29%
Vitamin A 0.5mg 29%
Iron 0.7mg 6%
Calcium 51mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.8
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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