Asparagus-Prosciutto Rolls Recipe

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Asparagus-Prosciutto Rolls
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Ingredients:

Directions:

  1. Combine the olive oil, vinegar, mustard, and garlic in a bowl; whisk well.
  2. Stir in the chives and salt and pepper.
  3. Sread each piece of prosciutto with 1/2 tablespoon of cheese.
  4. Roll 3 stalks of asparagus in each half of prosciutto.
  5. Top with vinaigrette.
  6. Serve at room temperature.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 238.07 Kcal (997 kJ)
Calories from fat 213.31 Kcal
% Daily Value*
Total Fat 23.7g 36%
Cholesterol 15.95mg 5%
Sodium 77.46mg 3%
Potassium 226.29mg 5%
Total Carbs 4.92g 2%
Sugars 2.41g 10%
Dietary Fiber 2.05g 8%
Protein 2.98g 6%
Vitamin C 6.7mg 11%
Iron 2mg 11%
Calcium 41.7mg 4%
Amount Per 100 g
Calories 171.75 Kcal (719 kJ)
Calories from fat 153.88 Kcal
% Daily Value*
Total Fat 17.1g 36%
Cholesterol 11.51mg 5%
Sodium 55.88mg 3%
Potassium 163.25mg 5%
Total Carbs 3.55g 2%
Sugars 1.74g 10%
Dietary Fiber 1.48g 8%
Protein 2.15g 6%
Vitamin C 4.9mg 11%
Iron 1.5mg 11%
Calcium 30.1mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.3
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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