Field Greens and Grilled Veggie Salad With Mustard Herb Dressing Recipe

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Field Greens and Grilled Veggie Salad With Mustard Herb Dressing
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  1. Mix the garlic, mustard, and vinegar in a small bowl. Whisk in olive oil and water. Add herbs, and season with salt and pepper.
  2. Combine blanched and raw vegetables in a bowl. Add olive oil and toss to coat, season with salt and pepper. Grill vegetables over medium heat, turning frequently, until slightly charred and just tender, about 5-7 minutes.
  3. Place salad blend in a large bowl; add half the dressing and gently toss to coat. Arrange salad on a serving platter or on individual plates and top with grilled vegetables; drizzle with remaining dressing. Sprinkle with goat cheese and more fresh herbs, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 211.53 Kcal (886 kJ)
Calories from fat 165.73 Kcal
% Daily Value*
Total Fat 18.41g 28%
Cholesterol 23.49mg 8%
Sodium 104.28mg 4%
Potassium 31.84mg 1%
Total Carbs 4g 1%
Sugars 1.55g 6%
Dietary Fiber 0.94g 4%
Protein 7.89g 16%
Vitamin C 13mg 22%
Vitamin A 0.6mg 20%
Iron 1.7mg 9%
Calcium 191.4mg 19%
Amount Per 100 g
Calories 275.73 Kcal (1154 kJ)
Calories from fat 216.03 Kcal
% Daily Value*
Total Fat 24g 28%
Cholesterol 30.62mg 8%
Sodium 135.93mg 4%
Potassium 41.51mg 1%
Total Carbs 5.22g 1%
Sugars 2.02g 6%
Dietary Fiber 1.23g 4%
Protein 10.29g 16%
Vitamin C 17mg 22%
Vitamin A 0.8mg 20%
Iron 2.2mg 9%
Calcium 249.5mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.6
  • 6

Good Points

  • saturated fat free,
  • low sodium

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