Basil Shrimp Recipe

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Basil Shrimp
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Ingredients:

Directions:

  1. In a non-porous bowl, mix together olive oil and melted butter. Stir in lemon juice, mustard, basil, and garlic, and season with salt and white pepper. Add shrimp, and toss to coat. Cover, and refrigerate for 30 minutes.
  2. Preheat a non-stick skillet (or George Foreman-type grill). When hot, remove shrimp from marinade and add to pan/grill. Saute 3-5 minutes, until shrimp turn pink and curl up. Serve with crusty bread.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 488.1 Kcal (2044 kJ)
Calories from fat 299.95 Kcal
% Daily Value*
Total Fat 33.33g 51%
Cholesterol 91.11mg 30%
Sodium 1572.96mg 66%
Potassium 126.86mg 3%
Total Carbs 38.82g 13%
Sugars 0.16g 1%
Dietary Fiber 1.45g 6%
Protein 11.09g 22%
Vitamin C 2.3mg 4%
Vitamin A 0.1mg 2%
Iron 1.4mg 8%
Calcium 45.7mg 5%
Amount Per 100 g
Calories 319.65 Kcal (1338 kJ)
Calories from fat 196.43 Kcal
% Daily Value*
Total Fat 21.83g 51%
Cholesterol 59.67mg 30%
Sodium 1030.09mg 66%
Potassium 83.07mg 3%
Total Carbs 25.42g 13%
Sugars 0.11g 1%
Dietary Fiber 0.95g 6%
Protein 7.26g 22%
Vitamin C 1.5mg 4%
Iron 0.9mg 8%
Calcium 29.9mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.2
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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