Bacon and Potato Frittata Recipe

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Bacon and Potato Frittata
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Ingredients:

Directions:

  1. Preheat broiler.
  2. Whisk together eggs, basil, parmesan, 1/4 teaspoon salt, and 1/4 teaspoon pepper in a large bowl.
  3. Cook bacon in a 10-inch heavy skillet over medium heat, stirring, until crisp. Transfer bacon with a slotted spoon to a large bowl then pour off all but 2 tablespoons fat.
  4. Add potatoes and 1/4 teaspoon each of salt and pepper to skillet, and sauté over medium-high heat until golden, about 3 minutes. Cover skillet and continue to cook over medium-low heat, stirring a few times, until potatoes are just tender, about 3 minutes more. Transfer the potatoes with a slotted spoon to bowl containing the bacon.
  5. Add 1 tablespoon oil to skillet and sauté onion and garlic over medium-high heat until pale golden, about 4 minutes, then add spinach and sauté until just wilted.
  6. Gently add the potatoes and bacon, the roasted peppers, and remaining tablespoon oil into onion mixture, spreading it evenly.
  7. Pour egg mixture evenly over vegetables and cook over medium-high heat, lifting up cooked egg around edges with a heat-proof rubber spatula to let uncooked egg flow underneath, 2 to 3 minutes. Reduce heat to medium and cook, covered, until it appears mostly set, with a moist top and center, 3 to 5 minutes more.
  8. Remove lid. If using Provolone, broil frittata 5 to 7 inches from heat until set, but not browned, 1 to 2 minutes, then top with an even layer of cheese and continue to broil until browned and bubbling, 1 to 3 minutes (watch carefully).
  9. If skipping the cheese, broil frittata until the top is lightly browned, 1 to 3 minutes (making sure it doesn't burn).
  10. If using a nonstick skillet, slide the frittata onto a serving plate. If using a cast-iron skillet, cut and serve wedges directly from the skillet.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 589.83 Kcal (2470 kJ)
Calories from fat 365.91 Kcal
% Daily Value*
Total Fat 40.66g 63%
Cholesterol 417.69mg 139%
Sodium 747.14mg 31%
Potassium 824.61mg 18%
Total Carbs 28.86g 10%
Sugars 6.39g 26%
Dietary Fiber 4.55g 18%
Protein 28.66g 57%
Vitamin C 39.5mg 66%
Vitamin A 1.1mg 38%
Iron 11.5mg 64%
Calcium 327mg 33%
Amount Per 100 g
Calories 163.94 Kcal (686 kJ)
Calories from fat 101.7 Kcal
% Daily Value*
Total Fat 11.3g 63%
Cholesterol 116.09mg 139%
Sodium 207.66mg 31%
Potassium 229.19mg 18%
Total Carbs 8.02g 10%
Sugars 1.78g 26%
Dietary Fiber 1.27g 18%
Protein 7.97g 57%
Vitamin C 11mg 66%
Vitamin A 0.3mg 38%
Iron 3.2mg 64%
Calcium 90.9mg 33%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.4
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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