Blue Cheese Waldorf Salad Recipe

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Blue Cheese Waldorf Salad
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  1. In a large bowl, combine the apples, grapes, celery, raisins and lemon juice.
  2. In a small bowl, combine the mayonnaise, buttermilk, blue cheese and sugar. Pour over apple mixture and toss to coat. Cover and refrigerate for at least 1 hour.
  3. Just before serving, sprinkle with walnuts. Yield: 12 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 130.72 Kcal (547 kJ)
Calories from fat 31.69 Kcal
% Daily Value*
Total Fat 3.52g 5%
Cholesterol 5.58mg 2%
Sodium 190.99mg 8%
Potassium 263.35mg 6%
Total Carbs 24.7g 8%
Sugars 14.3g 57%
Dietary Fiber 2.91g 12%
Protein 2.38g 5%
Vitamin C 5.7mg 9%
Iron 0.3mg 2%
Calcium 51.2mg 5%
Amount Per 100 g
Calories 84.99 Kcal (356 kJ)
Calories from fat 20.6 Kcal
% Daily Value*
Total Fat 2.29g 5%
Cholesterol 3.63mg 2%
Sodium 124.18mg 8%
Potassium 171.23mg 6%
Total Carbs 16.06g 8%
Sugars 9.3g 57%
Dietary Fiber 1.89g 12%
Protein 1.55g 5%
Vitamin C 3.7mg 9%
Iron 0.2mg 2%
Calcium 33.3mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.3
  • 4

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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