Turkey Salad Sandwiches Recipe

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Ingredients:

Serving

4 cups cooked turkey (diced small, or shredded )
3/4 cup light mayonnaise
2 tbsp whole grain mustard
1 tbsp parsley, chopped
1 apple, finely diced ( gala , braeburn , or fuji)
2 tbsp red seedless grapes, finely diced
1/4 cup celery
2 tbsp walnuts, chopped
1 tbsp raisins
salt , to taste
pepper , to taste
12 slices multi-grain bread

Directions:

In medium bowl, combine mayonnaise, mustard, and parsley. Stir in apples and grapes. Add turkey, celery, raisins, and walnuts; season with salt and pepper.
Divide mixture evenly among 6 sandwiches.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	530.66 Kcal (2222 kJ)
Calories from fat	195.46 Kcal
		% Daily Value*
Total Fat	21.72g	33%
Cholesterol	826.59mg	276%
Sodium	662.4mg	28%
Potassium	488.79mg	10%
Total Carbs	31.83g	11%
Sugars	7.94g	32%
Dietary Fiber	4.83g	19%
Protein	48.74g	97%
Vitamin C	2.7mg	5%
Vitamin A	7.9mg	263%
Iron	6.5mg	36%
Calcium	90.5mg	9%

Amount Per 100 g
Calories	184.72 Kcal (773 kJ)
Calories from fat	68.04 Kcal
		% Daily Value*
Total Fat	7.56g	33%
Cholesterol	287.72mg	276%
Sodium	230.57mg	28%
Potassium	170.14mg	10%
Total Carbs	11.08g	11%
Sugars	2.76g	32%
Dietary Fiber	1.68g	19%
Protein	16.96g	97%
Vitamin C	0.9mg	5%
Vitamin A	2.7mg	263%
Iron	2.2mg	36%
Calcium	31.5mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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