Perfect Winter Salad Recipe

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Perfect Winter Salad
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Ingredients:

Directions:

  1. In a small bowl, combine the first five ingredients; whisk in oil. Chill until serving.
  2. In a salad bowl, combine the salad greens, apples, cherries, pecans and onion. Just before serving, drizzle with dressing and toss to coat. Yield: 12 servings (1 cup each).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 260.51 Kcal (1091 kJ)
Calories from fat 214.5 Kcal
% Daily Value*
Total Fat 23.83g 37%
Cholesterol 0.48mg 0%
Sodium 44.61mg 2%
Potassium 136.18mg 3%
Total Carbs 10.86g 4%
Sugars 7.96g 32%
Dietary Fiber 2.26g 9%
Protein 2.21g 4%
Vitamin C 2mg 3%
Vitamin A 0.1mg 3%
Iron 4mg 22%
Calcium 25.8mg 3%
Amount Per 100 g
Calories 400.01 Kcal (1675 kJ)
Calories from fat 329.37 Kcal
% Daily Value*
Total Fat 36.6g 37%
Cholesterol 0.74mg 0%
Sodium 68.49mg 2%
Potassium 209.11mg 3%
Total Carbs 16.68g 4%
Sugars 12.23g 32%
Dietary Fiber 3.46g 9%
Protein 3.39g 4%
Vitamin C 3.1mg 3%
Vitamin A 0.1mg 3%
Iron 6.1mg 22%
Calcium 39.5mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.7
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

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