Calories in Usda Cheese, blue

157Calories

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Nutrition Facts Usda Cheese, blue

Amount Per 0.33 cup, crumbled, not packed
Calories 157.26 Kcal (658 kJ)
Calories from fat 115.23 Kcal
% Daily Value*
Total Fat 12.8g 20%
Saturated Fat 8.32g 42%
Cholesterol 33.41mg 11%
Sodium 621.47mg 26%
Potassium 114.05mg 2%
Total Carbs 1.04g 0%
Sugars 0.22g 1%
Protein 9.53g 19%
Vitamin A 0.1mg 3%
Iron 0.1mg 1%
Calcium 235.2mg 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (157 calories) 44.55 g
  • Cal: 7.9 %
  • Fat: 19.7 %
  • Carb: 0.3 %
  • Prot: 19.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (2.5%)
  • Fat (72.7%)
  • Protein (24.8%)
Usda Cheese, blue Good and Bad Points
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