Blue Cheese Butter Recipe

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Blue Cheese Butter
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Ingredients:

Directions:

  1. Mix all ingredients together well and refridgerate until ready for use, but allow enough time for the flavours to blend.
  2. Cook whatever protein you like and slather with the butter and enjoy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 178.52 Kcal (747 kJ)
Calories from fat 168.45 Kcal
% Daily Value*
Total Fat 18.72g 29%
Cholesterol 49.42mg 16%
Sodium 188.02mg 8%
Potassium 38.53mg 1%
Total Carbs 0.27g 0%
Sugars 0.13g 1%
Protein 2.98g 6%
Vitamin A 0.2mg 6%
Calcium 74.8mg 7%
Amount Per 100 g
Calories 563.74 Kcal (2360 kJ)
Calories from fat 531.95 Kcal
% Daily Value*
Total Fat 59.11g 29%
Cholesterol 156.05mg 16%
Sodium 593.74mg 8%
Potassium 121.68mg 1%
Total Carbs 0.84g 0%
Sugars 0.42g 1%
Protein 9.42g 6%
Vitamin A 0.6mg 6%
Calcium 236.2mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.1
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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