Artichoke Blue Cheese Butter Recipe

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Artichoke Blue Cheese Butter
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Ingredients:

Directions:

  1. Drain artichokes, and fry in two tablespoons of butter until a bit dark, I like to fry these until some of the leaves are brown.
  2. Separately melt the rest of the butter, add the shallot and cook a bit 2 minutes, add garlic cook a bit more and then add blue cheese till it melts with the butter. Then add 1/4 lime and mix, add the artichokes and mix.
  3. Serve and lastly squeeze the other half of the lime on top. Enjoy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 557.52 Kcal (2334 kJ)
Calories from fat 400.14 Kcal
% Daily Value*
Total Fat 44.46g 68%
Cholesterol 72.52mg 24%
Sodium 409.44mg 17%
Potassium 943.94mg 20%
Total Carbs 33.26g 11%
Sugars 7.03g 28%
Dietary Fiber 12.81g 51%
Protein 11.79g 24%
Vitamin C 31mg 52%
Vitamin A 0.3mg 9%
Iron 0.7mg 4%
Calcium 222.8mg 22%
Amount Per 100 g
Calories 169.15 Kcal (708 kJ)
Calories from fat 121.4 Kcal
% Daily Value*
Total Fat 13.49g 68%
Cholesterol 22mg 24%
Sodium 124.22mg 17%
Potassium 286.39mg 20%
Total Carbs 10.09g 11%
Sugars 2.13g 28%
Dietary Fiber 3.89g 51%
Protein 3.58g 24%
Vitamin C 9.4mg 52%
Vitamin A 0.1mg 9%
Iron 0.2mg 4%
Calcium 67.6mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.1
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • good source of fiber

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