Directions:
- Melt butter in a large sauté pan.
- Add spinach, salt and pepper.
- Cook over high heat, turning spinach with tongs, for about 2 to 3 minutes.
- Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 472.66 Kcal (1979 kJ) | ||
| Calories from fat | 72.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.02g | 12% | |
|---|---|---|---|
| Cholesterol | 15.27mg | 5% | |
| Sodium | 41.6mg | 2% | |
| Potassium | 427.99mg | 9% | |
| Total Carbs | 85.03g | 28% | |
| Sugars | 3.4g | 14% | |
| Dietary Fiber | 12.47g | 50% | |
| Protein | 14.81g | 30% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 2.3mg | 13% | |
| Calcium | 67.5mg | 7% | |
| Amount Per 100 g | |||
| Calories | 392.33 Kcal (1643 kJ) | ||
| Calories from fat | 59.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.66g | 12% | |
|---|---|---|---|
| Cholesterol | 12.67mg | 5% | |
| Sodium | 34.53mg | 2% | |
| Potassium | 355.26mg | 9% | |
| Total Carbs | 70.58g | 28% | |
| Sugars | 2.82g | 14% | |
| Dietary Fiber | 10.35g | 50% | |
| Protein | 12.29g | 30% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1.9mg | 13% | |
| Calcium | 56mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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