Calories in Usda Cheese, blue

282Calories

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Nutrition Facts Usda Cheese, blue

Amount Per 80 g
Calories 282.4 Kcal (1182 kJ)
Calories from fat 206.93 Kcal
% Daily Value*
Total Fat 22.99g 35%
Saturated Fat 14.94g 75%
Cholesterol 60mg 20%
Sodium 1116mg 47%
Potassium 204.8mg 4%
Total Carbs 1.87g 1%
Sugars 0.4g 2%
Protein 17.12g 34%
Vitamin A 0.2mg 5%
Iron 0.2mg 1%
Calcium 422.4mg 42%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

14%
of RDI* (282 calories) 80 g
  • Cal: 14.1 %
  • Fat: 35.4 %
  • Carb: 0.6 %
  • Prot: 34.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (2.8%)
  • Fat (73.1%)
  • Protein (24%)
Usda Cheese, blue Good and Bad Points
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