Toasted Pecans Recipe

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Toasted Pecans
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Ingredients:

  • salt to taste

Directions:

  1. Preheat oven to 275 degrees F (135 degrees C).
  2. Pour the butter into a medium bowl, and mix in the pecans. Stir until the pecans are well coated.
  3. Arrange coated pecans in a single layer on one or two medium baking sheets. Sprinkle with salt.
  4. Bake in the preheated oven approximately 1 hour, stirring occasionally. Remove from heat, cool and store in covered containers.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1951.13 Kcal (8169 kJ)
Calories from fat 1851.56 Kcal
% Daily Value*
Total Fat 205.73g 317%
Cholesterol 81.34mg 27%
Sodium 6.53mg 0%
Potassium 1012.26mg 22%
Total Carbs 33.12g 11%
Sugars 9.46g 38%
Dietary Fiber 21.29g 85%
Protein 24.04g 48%
Vitamin C 2.4mg 4%
Vitamin A 0.4mg 13%
Iron 7.1mg 39%
Calcium 179.4mg 18%
Amount Per 100 g
Calories 710.97 Kcal (2977 kJ)
Calories from fat 674.69 Kcal
% Daily Value*
Total Fat 74.97g 317%
Cholesterol 29.64mg 27%
Sodium 2.38mg 0%
Potassium 368.86mg 22%
Total Carbs 12.07g 11%
Sugars 3.45g 38%
Dietary Fiber 7.76g 85%
Protein 8.76g 48%
Vitamin C 0.9mg 4%
Vitamin A 0.1mg 13%
Iron 2.6mg 39%
Calcium 65.4mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 55.4
    Points
  • 57
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • high fiber

Bad Points

  • High in Total Fat

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