Steaks With Blue Cheese Butter Recipe

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Steaks With Blue Cheese Butter
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Ingredients:

Directions:

  1. In a small bowl, combine the butter, blue cheese, parsley, basil and garlic. Set aside.
  2. Grill the meat on the rack of an uncovered grill directly over medium coals to desired doneness, turning once. Allow 18 to 21 minutes for medium rare, or 22 to 25 minutes for medium.
  3. Cut the meat into serving size pieces, if desired. Sprinkle with salt and pepper; top with blue cheese butter.
  4. If you season the meat ahead of time, skip the salt and pepper after cooking.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 719.56 Kcal (3013 kJ)
Calories from fat 601.63 Kcal
% Daily Value*
Total Fat 66.85g 103%
Cholesterol 224.68mg 75%
Sodium 537.06mg 22%
Potassium 375.02mg 8%
Total Carbs 1.31g 0%
Sugars 0.37g 1%
Dietary Fiber 0.1g 0%
Protein 29.93g 60%
Vitamin C 3.2mg 5%
Vitamin A 0.6mg 19%
Iron 2.7mg 15%
Calcium 203.8mg 20%
Amount Per 100 g
Calories 400.24 Kcal (1676 kJ)
Calories from fat 334.64 Kcal
% Daily Value*
Total Fat 37.18g 103%
Cholesterol 124.97mg 75%
Sodium 298.73mg 22%
Potassium 208.59mg 8%
Total Carbs 0.73g 0%
Sugars 0.21g 1%
Dietary Fiber 0.06g 0%
Protein 16.65g 60%
Vitamin C 1.8mg 5%
Vitamin A 0.3mg 19%
Iron 1.5mg 15%
Calcium 113.4mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.9
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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