Blue Cheese Buttered Steak Recipe

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Blue Cheese Buttered Steak
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Ingredients:

Directions:

  1. Preheat grill for 5 minutes to medium-high. combine first 5 ingredients in small bowl. Spoon onto sheet of waxed paper. Shape into 4 inch long log. Wrap with waxed paper. Place in freezer until ready to serve.
  2. Sprinkle both sides of steaks with pepper. cook on greased grill for 5 to 6 minutes per side until desired doneness. Transfer to large plate. Cover with foil. Let stand for 5 minutes. Meanwhile unwrap blue cheese log. Cut into 4 equal pieces. Place 1 steak on each of 4 plates. Top each with 1 blue cheese butter slice.
  3. Note: Steaks may be broiled in oven. Place on greased broiler pan. Broil about 4 inches from heat in oven for about 5 minutes per side until desired doneness.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 919.09 Kcal (3848 kJ)
Calories from fat 655.96 Kcal
% Daily Value*
Total Fat 72.88g 112%
Cholesterol 250.6mg 84%
Sodium 398.01mg 17%
Potassium 780.42mg 17%
Total Carbs 0.53g 0%
Sugars 0.24g 1%
Dietary Fiber 0.04g 0%
Protein 63.46g 127%
Vitamin C 0.1mg 0%
Vitamin A 0.1mg 5%
Iron 6.4mg 35%
Calcium 111.4mg 11%
Amount Per 100 g
Calories 264.41 Kcal (1107 kJ)
Calories from fat 188.71 Kcal
% Daily Value*
Total Fat 20.97g 112%
Cholesterol 72.1mg 84%
Sodium 114.5mg 17%
Potassium 224.52mg 17%
Total Carbs 0.15g 0%
Sugars 0.07g 1%
Dietary Fiber 0.01g 0%
Protein 18.26g 127%
Iron 1.8mg 35%
Calcium 32mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 24.4
    Points
  • 25
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

Bad Points

  • High in Total Fat

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