BLTc Herb Wrap Recipe

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BLTc Herb Wrap
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  1. Put tortilla on paper plate. Sprinkle cheese on tortilla. Put in microwave for about 20 seconds.
  2. Mix mayo, cream cheese and mrs dash. Spread over cheese once cooled slightly.
  3. Layer lettuce, tomatoe and bacon on tortilla and wrap up and enjoy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 532.14 Kcal (2228 kJ)
Calories from fat 355.58 Kcal
% Daily Value*
Total Fat 39.51g 61%
Cholesterol 122.23mg 41%
Sodium 2132.24mg 89%
Potassium 432.99mg 9%
Total Carbs 5.78g 2%
Sugars 1.4g 6%
Dietary Fiber 0.4g 2%
Protein 33.63g 67%
Vitamin C 3.8mg 6%
Iron 2mg 11%
Calcium 255.6mg 26%
Amount Per 100 g
Calories 340.3 Kcal (1425 kJ)
Calories from fat 227.39 Kcal
% Daily Value*
Total Fat 25.27g 61%
Cholesterol 78.17mg 41%
Sodium 1363.55mg 89%
Potassium 276.89mg 9%
Total Carbs 3.7g 2%
Sugars 0.9g 6%
Dietary Fiber 0.25g 2%
Protein 21.51g 67%
Vitamin C 2.4mg 6%
Iron 1.3mg 11%
Calcium 163.5mg 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.9
  • 14

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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