Peanut Butter & Fruit Wraps Recipe

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Peanut Butter & Fruit Wraps
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Ingredients:

Directions:

  1. Spread tortillas with peanut butter, then with spreadable fruit.
  2. Top with bananas.
  3. Sprinkle with granola.
  4. Roll up tortillas.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 545.45 Kcal (2284 kJ)
Calories from fat 246.75 Kcal
% Daily Value*
Total Fat 27.42g 42%
Sodium 432.7mg 18%
Potassium 799.46mg 17%
Total Carbs 62.6g 21%
Sugars 25.76g 103%
Dietary Fiber 9.58g 38%
Protein 20.93g 42%
Vitamin C 6.9mg 11%
Iron 1.9mg 10%
Calcium 37.9mg 4%
Amount Per 100 g
Calories 308.66 Kcal (1292 kJ)
Calories from fat 139.63 Kcal
% Daily Value*
Total Fat 15.51g 42%
Sodium 244.86mg 18%
Potassium 452.4mg 17%
Total Carbs 35.43g 21%
Sugars 14.58g 103%
Dietary Fiber 5.42g 38%
Protein 11.85g 42%
Vitamin C 3.9mg 11%
Iron 1.1mg 10%
Calcium 21.5mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.4
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • high fiber

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