Eggs Benedict Wrap Recipe

Posted by
Rate It!
Eggs Benedict Wrap
Add your photo!



  1. In small skillet, melt butter, add mushrooms and cook for about 10
  2. Minutes until tender.
  3. Prepare hollandaise sauce, using only 3/4 cup of milk, and add sundried tomatoes; set aside.
  4. Cook ham in skillet until browned and set aside. Beat eggs and milk; add salt and pepper.
  5. Melt butter in skillet over medium heat.
  6. Cook eggs in skillet until set to make scrambled eggs; set aside.
  7. To make the wrap, warm the tortilla and top with eggs, ham, mushrooms and hollandaise sauce.
  8. Fold in the sides of the tortilla then roll forward; cut in half and serve.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 548.92 Kcal (2298 kJ)
Calories from fat 285.41 Kcal
% Daily Value*
Total Fat 31.71g 49%
Cholesterol 350.14mg 117%
Sodium 1246.91mg 52%
Potassium 641.8mg 14%
Total Carbs 32.01g 11%
Sugars 5.15g 21%
Dietary Fiber 1.7g 7%
Protein 34.31g 69%
Vitamin C 2.9mg 5%
Vitamin A 0.2mg 7%
Iron 2.9mg 16%
Calcium 145.6mg 15%
Amount Per 100 g
Calories 160.35 Kcal (671 kJ)
Calories from fat 83.37 Kcal
% Daily Value*
Total Fat 9.26g 49%
Cholesterol 102.28mg 117%
Sodium 364.24mg 52%
Potassium 187.48mg 14%
Total Carbs 9.35g 11%
Sugars 1.5g 21%
Dietary Fiber 0.5g 7%
Protein 10.02g 69%
Vitamin C 0.8mg 5%
Vitamin A 0.1mg 7%
Iron 0.9mg 16%
Calcium 42.5mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 13.3
  • 15

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top