Ingredients:
- bacon bits
- 1/2 cup softend cream cheese (low fat for me)
- meat , of choice i used turkey
- 2 wrap sized garlic and herb tortillas
Directions:
- Mix:cream cheese,garlic,ranch,enough mustard to add color and to make it creamy.
- (make easy to spread,not runney) Take tortilla's and take the cream cheese mix and spread the entire tortilla (might be lumpy).
- Lay down lettuce.
- Put carrots on lettuce.
- Sprinkle with bacon bits Add onions Put on your cheese.
- Lay down the meat,put on heavy or light Next roll your tortilla wrap it on the bottom so the stuffing dosen't come out.
- I like to also wrap it with foil at the bottom and peel it as I get towards the bottom.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 211.27 Kcal (885 kJ) | ||
| Calories from fat | 139.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.46g | 24% | |
|---|---|---|---|
| Cholesterol | 9.89mg | 3% | |
| Sodium | 372.77mg | 16% | |
| Potassium | 387.21mg | 8% | |
| Total Carbs | 15.9g | 5% | |
| Sugars | 3.89g | 16% | |
| Dietary Fiber | 3.13g | 13% | |
| Protein | 2.8g | 6% | |
| Vitamin C | 13.9mg | 23% | |
| Vitamin A | 0.3mg | 10% | |
| Iron | 1.4mg | 8% | |
| Calcium | 84.8mg | 8% | |
| Amount Per 100 g | |||
| Calories | 108.5 Kcal (454 kJ) | ||
| Calories from fat | 71.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.94g | 24% | |
|---|---|---|---|
| Cholesterol | 5.08mg | 3% | |
| Sodium | 191.43mg | 16% | |
| Potassium | 198.85mg | 8% | |
| Total Carbs | 8.17g | 5% | |
| Sugars | 2g | 16% | |
| Dietary Fiber | 1.61g | 13% | |
| Protein | 1.44g | 6% | |
| Vitamin C | 7.1mg | 23% | |
| Vitamin A | 0.2mg | 10% | |
| Iron | 0.7mg | 8% | |
| Calcium | 43.6mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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