Cheese and Pineapple Sandwich Recipe

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Cheese and Pineapple Sandwich
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Ingredients:

Directions:

  1. Put butter on one side of the bread slices.
  2. For the filling, mix together chopped pineapple, bean sprouts, grated cheese, 1 tbsp mayonnaise, fresh cream, tomato ketchup, Worcestershire sauce and a little Tobasco sauce.
  3. On the bread slices, keep a lettuce leaf and put the filling on it.
  4. Cover the filling with another lettuce leaf and cover the sandwich finally with another slice of bread spread with mayonnaise.
  5. Press slightly.
  6. Trim the sides of the bread, cut in triangles and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1348.14 Kcal (5644 kJ)
Calories from fat 731.11 Kcal
% Daily Value*
Total Fat 81.23g 125%
Cholesterol 155.1mg 52%
Sodium 2248.55mg 94%
Potassium 2537.39mg 54%
Total Carbs 116.95g 39%
Sugars 22.34g 89%
Dietary Fiber 19.44g 78%
Protein 37.22g 74%
Vitamin C 47.1mg 79%
Vitamin A 0.3mg 9%
Iron 13.7mg 76%
Calcium 949.9mg 95%
Amount Per 100 g
Calories 97.93 Kcal (410 kJ)
Calories from fat 53.11 Kcal
% Daily Value*
Total Fat 5.9g 125%
Cholesterol 11.27mg 52%
Sodium 163.34mg 94%
Potassium 184.32mg 54%
Total Carbs 8.5g 39%
Sugars 1.62g 89%
Dietary Fiber 1.41g 78%
Protein 2.7g 74%
Vitamin C 3.4mg 79%
Iron 1mg 76%
Calcium 69mg 95%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 32.9
    Points
  • 35
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Total Fat

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