Benedictine Dip Recipe

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Benedictine Dip
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Ingredients:

Directions:

  1. Grate cucumber and drain in a fine mesh sieve. Combine cucumber, cream cheese, onion, salt, mayonnaise, sour cream and food coloring (if using) in a food processor. Transfer to a bowl and add chopped dill. Taste for seasoning. Serve with crudite.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 952.84 Kcal (3989 kJ)
Calories from fat 816.86 Kcal
% Daily Value*
Total Fat 90.76g 140%
Cholesterol 265.74mg 89%
Sodium 1425.34mg 59%
Potassium 797.47mg 17%
Total Carbs 18.78g 6%
Sugars 10.68g 43%
Dietary Fiber 3.22g 13%
Protein 17.98g 36%
Vitamin C 11mg 18%
Iron 0.1mg 0%
Calcium 312mg 31%
Amount Per 100 g
Calories 166.26 Kcal (696 kJ)
Calories from fat 142.53 Kcal
% Daily Value*
Total Fat 15.84g 140%
Cholesterol 46.37mg 89%
Sodium 248.7mg 59%
Potassium 139.15mg 17%
Total Carbs 3.28g 6%
Sugars 1.86g 43%
Dietary Fiber 0.56g 13%
Protein 3.14g 36%
Vitamin C 1.9mg 18%
Calcium 54.4mg 31%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 26
    Points
  • 27
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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