Amount Per 1 Serving
Calories	232.32 Kcal (973 kJ)
Calories from fat	193.32 Kcal
		% Daily Value*
Total Fat	21.48g	33%
Cholesterol	18.75mg	6%
Sodium	271.6mg	11%
Potassium	405.44mg	9%
Total Carbs	5.84g	2%
Sugars	3.01g	12%
Dietary Fiber	1.63g	7%
Protein	5g	10%
Vitamin C	22.3mg	37%
Iron	1.4mg	8%
Calcium	56.7mg	6%

Amount Per 100 g
Calories	146.58 Kcal (614 kJ)
Calories from fat	121.98 Kcal
		% Daily Value*
Total Fat	13.55g	33%
Cholesterol	11.83mg	6%
Sodium	171.37mg	11%
Potassium	255.81mg	9%
Total Carbs	3.68g	2%
Sugars	1.9g	12%
Dietary Fiber	1.03g	7%
Protein	3.15g	10%
Vitamin C	14.1mg	37%
Iron	0.9mg	8%
Calcium	35.7mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

6.1

Points
6

PointsPlus

Good Points

saturated fat free,
low cholesterol

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