Kentucky Derby Benedictine Dip Recipe

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Kentucky Derby Benedictine Dip
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Ingredients:

Directions:

  1. Grate cucumber and drain in a fine mesh sieve. Combine cucumber, cream cheese, onion, salt, mayonnaise, sour cream and food coloring (if using) in a food processor.
  2. Transfer to a bowl and add chopped dillweed. Taste for seasoning.
  3. Serve with vegetable crudites as baby carrots, broccoli, cauliflower, celery, grape tomatoes, sugar snap peas; or white and blue con tortilla or pita bread chips.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 26.28 Kcal (110 kJ)
Calories from fat 21.41 Kcal
% Daily Value*
Total Fat 2.38g 4%
Cholesterol 6.3mg 2%
Sodium 132.35mg 6%
Potassium 17.79mg 0%
Total Carbs 0.87g 0%
Sugars 0.38g 2%
Dietary Fiber 0.07g 0%
Protein 0.4g 1%
Vitamin C 0.4mg 1%
Calcium 8.8mg 1%
Amount Per 100 g
Calories 202.27 Kcal (847 kJ)
Calories from fat 164.73 Kcal
% Daily Value*
Total Fat 18.3g 4%
Cholesterol 48.47mg 2%
Sodium 1018.58mg 6%
Potassium 136.92mg 0%
Total Carbs 6.67g 0%
Sugars 2.89g 2%
Dietary Fiber 0.54g 0%
Protein 3.1g 1%
Vitamin C 3.2mg 1%
Iron 0.1mg 0%
Calcium 67.8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.7
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free

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