Garlic Cucumber Dip Recipe

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Garlic Cucumber Dip
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Ingredients:

Directions:

  1. In a medium bowl, stir together the cream cheese and sour cream. Mix in the cucumber, garlic, onion, salt and pepper. Refrigerate until ready to serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 286.3 Kcal (1199 kJ)
Calories from fat 229.77 Kcal
% Daily Value*
Total Fat 25.53g 39%
Cholesterol 82.22mg 27%
Sodium 224.27mg 9%
Potassium 312.44mg 7%
Total Carbs 8.92g 3%
Sugars 2.77g 11%
Dietary Fiber 0.91g 4%
Protein 6.55g 13%
Vitamin C 3.7mg 6%
Calcium 150mg 15%
Amount Per 100 g
Calories 147.84 Kcal (619 kJ)
Calories from fat 118.65 Kcal
% Daily Value*
Total Fat 13.18g 39%
Cholesterol 42.46mg 27%
Sodium 115.81mg 9%
Potassium 161.34mg 7%
Total Carbs 4.61g 3%
Sugars 1.43g 11%
Dietary Fiber 0.47g 4%
Protein 3.38g 13%
Vitamin C 1.9mg 6%
Calcium 77.5mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.7
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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